Pine Pollen Health Benefits And Uses
Pine pollen is a yellow powder that comes from the male spores of pine trees. Not only does it have medicinal benefits, but it is also crammed with healthy nutrients. It is tonic, which means that it can be used for a long duration without having a negative impact on your body.
In addition, pine pollen is also adaptogenic. It can adapt to your body’s needs and provide relief for various ailments. As a result, pine pollen health benefits are numerous.
Vitamins, Minerals And Amino Acids
Pine pollen is mineral and vitamin dense. It has B1, B2, B3, B6, vitamin E, vitamin D, Folic acid, vitamin A and B-carotene. It contains minerals such as potassium, silicon, molybdenum, calcium, manganese, copper, phosphorous, selenium, zinc, silicon and potassium.
Pine pollen contains 20 amino acids, and this includes the 7 essentials of isoleucine, lysine, leucine, threonine, tryptophan, valine and phenylalanine. These are all important pine pollen health benefits because the body does not produce these naturally.
Pine pollen also contains other amino acids such as tyrosine, histidine, alanine and glutamic acid. Amino acids are beneficial because they help fight the buildup of fat, build protein and boost the body’s immune system. In addition, pine pollen health benefits are received via flavonoids, enzymes and fiber.
Common Generic Health Benefits
Pine pollen supplement contains sterol, which is a plant based steroid. Amazingly, its number one function is to make pine trees grow tall and beautiful. But this ingredient is beneficial for humans because it helps pine pollen in the following ways:
• Increases energy levels
• Helps slow down the signs of aging
• Helps heal various parts of the body
• Hinders degenerative ailments
• Enhances endocrine and immune functions
• Increases your threshold of pain
• Decreases cholesterol levels
• Helps regenerate and detoxify the liver
• Contains anti-inflammatory properties
• Contains anti-arthritic properties
• Contains anti-tumor properties
• Provides relief for hangovers
Pine Pollen Health Benefits For Men
Pine pollen is an androgen, which means it can increase testosterone levels. One of the best things is that it is a natural source of testosterone. Also, it keeps the ratio of estrogen and androgens in balance.
Pine pollen can also regulate an enlarged prostate. If the prostrate gets too large, it can decrease its size. On the flip side, if it gets too small, pine pollen can also help normalize it. But in addition to regulating size, it can help to stop the growth of cancer cells. Thus, pine pollen deters the threat of prostate cancer.
Pine Pollen Health Benefits For Women
Pine pollen is an androgen, but this does not mean that it only benefits men. There are also pine pollen health benefits for women too. Keep in mind that it has adaptogenic properties. It can adapt and treat many medical conditions. As a result, it is beneficial in terms of growth hormone release. It helps women in the following ways:
How To Use Pine Pollen
Pine pollen can be used externally and orally. It can also be used in tincture form. Use it externally to treat skin conditions such as acne, impetigo, eczema and diaper rash. Consume it orally by sprinkling pine pollen powder onto your favorite foods. You can also blend the powder into your favorite frozen drinks.
Pine pollen is also available in tincture form. This is a liquid that has been extracted from pine pollen. When consumed orally, it enters the bloodstream and starts working quickly. This is one of the best pine pollen health benefits for men who want to increase their testosterone levels. It makes it easier for the body to absorb.
Side Effects Of Pine Pollen Use
Most people do not experience side effects when using pine pollen orally. Some may be allergic to it, and it should be discontinued at that time. When it is used in powder form, it is usually safe for men, women and even children. This is because pine pollen is considered a food and not a drug or medicine.
All in all, pine pollen health benefits are, namely, it is natural, tonic, adaptogenic, and many more.